Thu, 24 Jun | Ashtanga Yoga Lausanne

NEW MOON - PRANAYAMA

NEW MOON - PRANAYAMA

Date & Location

24 Jun, 06:30 – 8:00
Ashtanga Yoga Lausanne, Rue Chaucrau 3, 1003 Lausanne, Switzerland

À Propos / About

In Ashtanga Vinyasa, moon days are days of rest.

 

There are many ways to relate without going through asanas. And in a more subtle way.

 

Come and take this opportunity, a moment to calm down and regenerate yourself, to no longer compromise, to be connected with the whole.

 

Pranayama, attention to subtle purification (awareness of subtle energy, prāna).

 

Pranayama is an essential key to the smooth running of the path to the state of yoga.

 

contact@ashtanga-yoga-lausanne.com

www.ashtanga-yoga-lausanne.com

+41 76 378 76 81

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