Developing awareness of breath

Learn the basics of Ashtanga Vinyasa Yoga while developing a self-guided practice.

Small groups, more interaction and individual attention. Step by step, we’ll work together to establish your independent practice.

5-day program where you will be guided through Ashtanga Vinyasa Yoga practice.

Ashtanga Vinyasa Yoga

Small groups, more interaction and individual attention. Step by step, we’ll work together to establish your independent practice.

An exceptional immersion through three extended practice sessions dedicated to the transmission, understanding, and autonomy in yoga practice.