Private & Semi-Private Classes

utthita hasta padangusthasana Ajustement Ashtanga Yoga Lausanne

At a time that suits you.

Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and adapted with your abilities, whether it is to work on certain specific points that you would like to deepen in more detail, or to start, it is a excellent possibility to get the basics right and also a good way to prepare you to join other courses.

They also allow you to better understand the different aspects of the practice (breathing, structure and concentration).