Private & Corporate courses
TAILORED TO YOUR NEEDS
Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and adapted to your abilities, whether to work on specific points that you'd like to explore in more detail, or to get started. It's a great way to get the basics right, and also a good way to prepare yourself to join other classes.
They also enable you to better understand the different aspects of practice (breathing, structure and concentration).
A specific, private yoga class can be a real wake-up call in the long term.
Corporate classes can be adapted to suit your needs, at any time of day. Whether regular classes, workshops or events on your premises or ours.
In the modern world in which we live, we often lose our footing, and our connection with ourselves, so it's important to have a parenthesis in the day, where we can come back to ourselves, and calm the mental fluctuations that afflict us.
With the right practice, we can bring you the means to harmonize both physical and subtle energy, through aspects of breathing, postures and meditation.
This is an essential key to physical and mental health, for a clear, healthy, calm, alert and energized mind.
