Private & Semi-Private Classes

utthita hasta padangusthasana Ajustement Ashtanga Yoga Lausanne

At a time that suits you.

Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and adapted to your abilities, whether to work on certain specific points that you would like to deepen in more detail, or to begin. It is an excellent possibility to get the basics right and also a good way to prepare you to join the other courses.

They also allow you to better understand the different aspects of the practice (breathing, structure and concentration).

A private yoga class, adapted to your specific needs, can create clicks on the long term.