Classes
Our Course Offers
Explore our course offerings, you will find several possibilities. Whether you are a beginner or experienced.
All our classes are suitable for all levels of experience, whether in Mysore Style, private and semi-private classes, intro classes, led classes, Pranayama classes, corporate classes, also watch our special offers, they offer good combinations to start or deepen.
Mysore style
Style Mysore is a traditional transmission practice welcoming both beginners and advanced students , practicing side by side at their individual pace, while being supervised and adjusted by the teacher.
Private & Semi-Private
Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and tailored to your abilities.
Intro
These courses are designed for new students who would like to learn in a small group or for more experienced practitioners who would like to become autonomous, develop or refresh their practice.
Led Class
In these courses the teacher leads a group of practitioners through a sequence of postures. In this format, students move in unison and breathe in unison.
Special offers
These offers offer you packs combining private lessons to work on specific points and Mysore lessons to experiment with the points learned in private lessons. These are also great ways to start Yoga.
Pranayama
This course of Pranayama, makes it possible to develop the consciousness of the breath, the respiratory capacities, an improvement of the energy consciousness, and to no longer be influenced by the mind. It is a step towards subtlety and towards meditation.
