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Classes

Explore our courses, you will find several  possibilities. Whether you are a beginner or advanced. We offer both group and private lessons. All our lessons are suitable for all levels of experience.

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Mysore style

Style Mysore is a traditional transmission practice welcoming both beginners and advanced students , practicing side by side at their individual pace, while being supervised and adjusted by the teacher.

Private & Semi-Private

Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and tailored to your abilities.

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Intro

These courses are designed for new students who would like to learn in a small group or for more experienced practitioners who would like to become autonomous, develop or refresh their practice.

Led Class

In these courses the teacher  leads a group of practitioners through a sequence of postures. In this format, students move in unison and breathe in unison.

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Special offers

These offers offer you packs combining private lessons to work on specific points and Mysore lessons to experiment with the points learned in private lessons. These are also great ways to start Yoga. 

Corporate

An essential parenthesis at any time.

A mind, clear, healthy, calm, alert and physically energized.

An essential key to physical and mental health.

Solutions tailored to the business.