Explore our courses, you will find several possibilities. Whether you are a beginner or advanced. We offer both group and private lessons. All our lessons are suitable for all levels of experience.
Mysore Style is a traditional method of practice that welcomes both beginners and advanced students , practicing side by side at their individual pace, while being supervised and adjusted by the teacher.
These courses are designed for new students who would like to learn in a small group or for more experienced practitioners who would like to become autonomous, develop or refresh their practice.
These offers offer you packs combining private lessons to work on specific points and Mysore lessons to experiment with the points learned in private lessons. These are also great ways to start Yoga.
Private & Semi-Private
Private sessions give you the opportunity to develop a yoga practice based on your own personal needs, and tailored to your abilities.
In these courses the teacher leads a group of practitioners through a sequence of postures. In this format, students move in unison and breathe in unison.
A solution to bring well-being to the workplace.
Regular courses or workshops organized at your premises or nearby, adapted to the needs of the company