Ashtanga Yoga Lausanne

Mysore Classes, Vinyasa & Pranayama

“Ashtanga Yoga Lausanne - is not just a form of exercise, but a culmination of mind, body and breath coordination that helps you find balance in life.”

Our teaching gets to the heart of the matter. It enables deep transformation without going through multiple techniques, it's a direct voice. So clear and simple, it's confusing. Gentleness is its essence, which is why it's sharp. It comes from the heart.

About

What we offer you

MYSORE

Mysore classes have the advantage of welcoming and adapting to both beginners and more experienced practitioners, with appropriate guidance according to each student's needs. Mysore classes are given for the practice of

Ashtanga Vinyasa, Vinyasa Krama and Pranayama.

INTRO

These courses are designed for new students who would like to learn in a small group or for more experienced practitioners who would like to become independent, develop or refresh their practice.

This allows you to transition to Mysore courses at any time.

PRIVATE & CORPORATE

Private or corporate group sessions are flexible. They can be adapted to suit your needs, based on your level of development and interest. This course format can raise awareness in many areas.

AYURVEDIC CONSULTATION

Bringing balance to your own constitution means aligning yourself with the cycles of nature, of which we are all a part. A consultation allows us to determine your constitution according to Ayurvedic medicine, to observe any imbalance, and to implement actions that will harmonize your constitution.