In the age of internet speed, the modern world,
man has become a victim of stress and continuous tensions, which have created many health problems,
Yoga is considered to be the best software for running your body-mind machine.
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Do you want to study with us?

We invite you to start with an intro 1 course for beginners , which takes place in a small group, over 8 lessons, at the rate of 2 lessons per week for 1 month. Where then to take some private lessons.

In addition to this, you will need to know more about it.

The beginner courses are designed for those who are just starting out, but are also intended for those who would like to refresh their knowledge, or resume their practice after a long hiatus.

In addition to this, you will need to know more about it.

If you are a beginner and do not have the opportunity to get the most out of this course, it is quite possible to introduce Mysore courses whether you are a beginner or advanced. This will always be one of the best ways to start.

Classes

Mysore Style Classes are the most traditional type of Ashtanga Vinyasa Yoga teaching. Beginners and advanced students alike practice together, with appropriate guidance based on the needs of each student.

In addition to the daily Mysore-style classes, tutorial classes for advanced students are held on the last Friday of each month.

On moonlit days , the Mysore course is replaced by a
Pranayma
course.

In addition to the Ashtanga Vinyasa method, we offer the Vinyasa Krama method directly from the lineage of T. Krishnamacharya.
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UPCOMING EVENTS