ASHTANGA VINYASA YOGA INTRODUCTION WORKSHOP

Ashtanga Vinyasa Yoga is perhaps one of the most misunderstood styles in the yoga world, although many other styles are influenced by it. 

In this workshop, we first understand the context in which the Ashtanga Vinyasa Yoga method was born. 

Next, we look at the essential elements that make it distinct and extremely internal.

This is not a workshop that simply goes over the basics that everyone knows. It's about seeing the practice from a new angle.

Our intention during this workshop is to create a perspective and understanding of the practice that enables us to appreciate it. 

The practice is generally misunderstood by people who have not practiced it, but also by people who already practice it. 

When we use the term hands-on, we don't mean going to a primary series tutorial and thinking you've experienced it.

Ashtanga Vinyasa Yoga is much more than doing the poses in a particular sequence.

This workshop is for everyone, whether you are advanced or a beginner in Ashtanga Vinyasa Yoga or another approach to Yoga.

ABOUT JEROME AND FLOWER Their passion for teaching pushes them to always seek the best way, adapted to each one, to achieve accuracy. A benevolent and precise teaching, for a healthy practice. In order to achieve unity, the state of Yoga. What we all long for, a serene state and a happy life.

INFO AND REGISTRATION

Price: CHF 60

Location: Yoga de la Fonderie, Clos de la fonderie 23, 1227 Carouge

To register, send an email to yogafonderie@gmail.com Questions and info: +41 76 378 76 81

The workshop takes place in French, and in English if necessary.