Tue 21 Apr
|Ashtanga Yoga Lausanne
INTRO 3 - ADVANCED
Ashtanga Vinyasa Yoga
Date & Location
21 Apr 2026, 06:30 – 13 May 2026, 08:00
Ashtanga Yoga Lausanne, Rue Chaucrau 3-5, 1003 Lausanne, Suisse
À Propos / About
IINTRO 3 - Advanced
To extend the sequence up to Kurmasana for independent practice
To clarify the details of coordinating movement and breath.
To understand how to maintain your energy throughout the asana practice.
To break the habit of always participating in guided sessions and find your own rhythm of practice.
To participate in or share the collective energy of group practice.
To establish a regular practice routine.
…
These eight sessions will improve the quality of your practice.
We will listen to your feedback to adapt the details of the practice.
8 classes over 4 weeks on Tuesdays and Thursdays from 6:30 AM to 8:00 AM.
Wednesday, May 13 replaces Thursday, May 14.
Small group of up to 5 people.
Instruction is provided in French and English as needed.
Price: CHF 260
contact@ashtanga-yoga-lausanne.com
+41 76 378 76 81