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FULL MOON - PRANAYAMA
FULL MOON - PRANAYAMA

Fri, 09 Feb

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Ashtanga Yoga Lausanne

FULL MOON - PRANAYAMA

You can still register by phone on +41 76 378 76 81 or come and see us in person.
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Date & Location

09 Feb 2024, 06:30 – 8:00

Ashtanga Yoga Lausanne, Rue Chaucrau 3, 1003 Lausanne, Switzerland

À Propos / About

In Ashtanga Vinyasa, moon days are days of rest.

 

There are many ways to relate without going through asanas. And in a more subtle way.

 

Come and take this opportunity, a moment to calm down and regenerate yourself, to no longer compromise, to be connected with the whole.

 

Pranayama, attention to subtle purification (awareness of subtle energy, prāna).

 

Pranayama is an essential key to the smooth running of the path to the state of yoga.

 

contact@ashtanga-yoga-lausanne.com

www.ashtanga-yoga-lausanne.com

+41 76 378 76 81

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