Ayurveda is India's traditional health system. A consultation includes the traditional analysis of the three Doshas (Vata, Pitta, Kapha). Diet and lifestyle are the tools used along with dietary supplements to bring the Doshas back into balance and prevent disease.
Ayur meaning (life) and Veda meaning (knowledge), in Sanskrit it means the science of life or the knowledge of longevity. This Indian science has its origins more than 5000 years ago.
Trained and still in training with Atreya Smith. We offer consultations to determine your constitution according to Ayurvedic medicine, observe if there is an imbalance, and put in place actions that will harmonize your constitution, lifestyle, eating habits, environment.